Farina integrale di Farro Monococco BIO – Mulino Bravi

It is the oldest of the wheat grains since it was the first cereal to be cultivated by humans more than 10,000 years ago. Nutritionally, monocot is a complete cereal: a source of fiber, antioxidant and bioactive substances (especially carotenoids), minerals and vitamins. In addition, it has a not very tenacious gluten that makes it more digestible than other wheats.

Average nutritional values x100g organic whole-wheat spelt flour:

  • Energy 1461 Kj/ 346 Kcal
  • Fat 3.3 g of which saturated fatty acids 0.5 g
  • Carbohydrates 64 g of which sugars 2.5 g
  • Fibers 7.6 g
  • Protein 11.2 g
  • Salt 0.01 g

 Via Valcarecce, 2
62011 Cingoli (MC)